Why do we stop playing?

Play boosts our health, energy, and happiness most of all! It also fosters a sense of community and connection.


If you're having trouble coming up with anything to do for fun, think of your favourite childhood activities. Did you enjoy hiking, swimming, or painting? Try it again and focus on the emotions you experienced while performing it.



Are you looking for some fun summer activities to do as a family? This month we are sharing a new activity every single day of July!